Personal Chef – Catering – Health & Wellness – Cooking Classes

Chef Craig’s Grilled Fall Veggies

Note: All recipes use 100% pure, therapeutic grade essential oils labeled for internal use. Do not follow recipe unless you have oils approved for internal use.

Serves 4 – 6

Ingredients

One each of the following:

Zucchini and Yellow Squash, Red Pepper, Yellow and Orange Pepper.

Add one Drop of the following essential oils to 6 oz of Olive Oil:

Lemon, Lemongrass and Fennel essential oils…mix well in a Spray bottle for oils.

Eggplant, Red Onion, Portabella Mushrooms, Fennel Bulbs

Directions

Clean and Preheat  your Grill…on High…
Pre Spay Grill with Grapeseed Oil-lightly.
Cut all vegetables into ¼ inch slices.
Dredge or brush lightly with Grapeseed oil.
Place Veggies strategically on Grill for 2 to 3 minutes.
Spray the veggies lightly to avoid flare up!
Sprinkle with Sea Salt.

“Serve it Up and Fortify Oneself”

grilled-vegetables-with-essential-oils