String Beans with *Wild Orange/Lime/Lemon Pure Essential oils
Serves 4-6
Note: * All recipes require that you use only Pure Digestible Organic Food Grade Oils that are 100% Pure in nature-these oils are available from Chef Craig-message the chef or call for an appointment
2 pounds of snipped Green beans snipped-washed -drained
In a steamer -steam green beans for 5 to 7 minutes -remove and place in an ice bath to shock the beans -allow the beans to chill thoroughly
Drain and set aside
In a large sauté pan heat 6 ounces of fresh orange juice
In a cup add only one drop of each oil-Wild Orange/Lime to 4 more ounces of fresh orange juice -whisk and set aside
Add cooked beans to sauté pan and heat on medium high for 7 minutes
Add sea salt to taste and cracked pepper from mill
Add infused orange juice mixture-turn off heat and toss gently
Serve it up!!!
“fortify yourself -then others”
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